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HYROX Race Analysis: Anthony James
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · IRL
Tempo totale
01:22:32
Classifica
#66
Classifica AG
#14
Categoria
SOLO · OPEN
AJ
Anthony James
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:59 (48%)
Stations
38:15 (46%)
Roxzone
4:23 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+9.1%
9.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:06
-
SkiErg
4:12
30
Running 2
4:23
-
Sled Push
2:59
91
Running 3
4:54
-
Sled Pull
5:31
104
Running 4
4:52
-
Burpee Broad Jump
3:59
33
Running 5
4:51
-
Rowing
4:35
34
Running 6
4:50
-
Farmers Carry
2:07
100
Running 7
4:47
-
Sandbag Lunges
3:54
29
Running 8
5:19
-
Wall Balls
10:58
173
Running Total
39:59
55
Roxzone Total
4:23
71
