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HYROX Race Analysis: Åsa Cederlöf
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · SWE
Tempo totale
01:25:27
Classifica
#39
Classifica AG
#5
Categoria
SOLO · OPEN
ÅC
Åsa Cederlöf
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:31 (57%)
Stations
32:34 (38%)
Roxzone
4:28 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
+5.4%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:53
-
SkiErg
4:56
36
Running 2
5:33
-
Sled Push
2:33
32
Running 3
5:48
-
Sled Pull
5:43
40
Running 4
5:57
-
Burpee Broad Jump
4:18
12
Running 5
5:44
-
Rowing
5:11
30
Running 6
5:43
-
Farmers Carry
2:10
46
Running 7
5:51
-
Sandbag Lunges
3:56
20
Running 8
6:04
-
Wall Balls
3:47
35
Running Total
48:31
64
Roxzone Total
4:28
33
HYROX Race Analysis: Åsa Cederlöf - Malmö 01:25:27 | HyCoach
