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HYROX Race Analysis: Sofia Andersson
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · SWE
Tempo totale
01:30:28
Classifica
#53
Classifica AG
#8
Categoria
SOLO · OPEN
SA
Sofia Andersson
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:36 (51%)
Stations
38:40 (43%)
Roxzone
5:16 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+2.9%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:28
-
SkiErg
4:52
29
Running 2
5:13
-
Sled Push
2:19
18
Running 3
5:22
-
Sled Pull
7:42
75
Running 4
5:32
-
Burpee Broad Jump
6:47
59
Running 5
5:46
-
Rowing
5:29
52
Running 6
5:47
-
Farmers Carry
2:06
40
Running 7
5:22
-
Sandbag Lunges
5:24
65
Running 8
6:09
-
Wall Balls
4:01
47
Running Total
46:36
51
Roxzone Total
5:16
54
