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HYROX Race Analysis: Anna Jähnke
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · SWE
Tempo totale
01:38:56
Classifica
#73
Classifica AG
#12
Categoria
SOLO · OPEN
AJ
Anna Jähnke
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
59:40 (60%)
Stations
34:50 (35%)
Roxzone
4:31 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:27/km
+40.4%
11.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
8:50
-
SkiErg
5:07
52
Running 2
5:24
-
Sled Push
2:04
5
Running 3
7:23
-
Sled Pull
5:21
26
Running 4
7:34
-
Burpee Broad Jump
6:08
47
Running 5
7:34
-
Rowing
5:16
37
Running 6
7:38
-
Farmers Carry
2:05
37
Running 7
7:35
-
Sandbag Lunges
4:35
41
Running 8
7:45
-
Wall Balls
4:14
56
Running Total
59:40
88
Roxzone Total
4:31
34
