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HYROX Race Analysis: Mark Wandy Nielsen
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · DEN
Tempo totale
01:14:40
Classifica
#19
Classifica AG
#2
Categoria
SOLO · PRO
MN
Mark Wandy Nielsen
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:04 (44%)
Stations
38:17 (51%)
Roxzone
3:23 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
+11.6%
9.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:01
14
Running 2
3:35
-
Sled Push
3:33
19
Running 3
3:58
-
Sled Pull
5:12
14
Running 4
4:01
-
Burpee Broad Jump
5:20
47
Running 5
4:01
-
Rowing
4:23
22
Running 6
4:04
-
Farmers Carry
1:52
17
Running 7
4:00
-
Sandbag Lunges
5:48
44
Running 8
4:25
-
Wall Balls
8:08
42
Running Total
33:04
14
Roxzone Total
3:23
23
