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HYROX Race Analysis: James Fleming
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · GBR
Tempo totale
01:25:03
Classifica
#30
Classifica AG
#11
Categoria
SOLO · PRO
JF
James Fleming
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:20 (49%)
Stations
39:08 (46%)
Roxzone
4:41 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+14.8%
9.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:51
-
SkiErg
4:32
47
Running 2
4:16
-
Sled Push
3:42
27
Running 3
5:13
-
Sled Pull
7:11
33
Running 4
5:10
-
Burpee Broad Jump
4:17
27
Running 5
5:37
-
Rowing
4:42
37
Running 6
4:54
-
Farmers Carry
2:14
31
Running 7
4:54
-
Sandbag Lunges
5:57
45
Running 8
5:29
-
Wall Balls
6:33
31
Running Total
41:20
38
Roxzone Total
4:41
36
HYROX Race Analysis: James Fleming - Malmö 01:25:03 | HyCoach