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HYROX Race Analysis: Vicky Polydorou
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · RSA
Tempo totale
01:10:22
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
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VP
Vicky Polydorou
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:57 (51%)
Stations
31:05 (44%)
Roxzone
3:25 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:30/km
+7.8%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:25
-
SkiErg
4:22
1
Running 2
4:03
-
Sled Push
3:30
8
Running 3
4:28
-
Sled Pull
5:26
2
Running 4
4:22
-
Burpee Broad Jump
3:27
1
Running 5
4:26
-
Rowing
4:32
2
Running 6
4:22
-
Farmers Carry
2:04
6
Running 7
4:22
-
Sandbag Lunges
3:31
1
Running 8
4:32
-
Wall Balls
4:13
1
Running Total
35:57
3
Roxzone Total
3:25
5