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HYROX Race Analysis: Heather Avul
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · GBR
Tempo totale
01:30:45
Classifica
#12
Classifica AG
#1
Categoria
SOLO · PRO
HA
Heather Avul
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:30 (46%)
Stations
45:08 (50%)
Roxzone
4:10 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
+7.9%
11.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:44
-
SkiErg
5:04
14
Running 2
4:37
-
Sled Push
5:39
16
Running 3
4:56
-
Sled Pull
9:19
16
Running 4
5:10
-
Burpee Broad Jump
4:46
8
Running 5
5:07
-
Rowing
5:17
12
Running 6
4:47
-
Farmers Carry
2:42
12
Running 7
4:59
-
Sandbag Lunges
5:41
13
Running 8
5:14
-
Wall Balls
6:40
12
Running Total
41:30
12
Roxzone Total
4:10
8
HYROX Race Analysis: Heather Avul - Malmö 01:30:45 | HyCoach
