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HYROX Race Analysis: Rob Porcarelli Rob Washington & Rob Washington & 1 autre - Chicago 01:06:56 | HyCoach
Analisi gara
HYROX Race Analysis: Rob Porcarelli Rob Washington & Rob Washington & 1 autre
HYROX Chicago — 11 novembre 2023
Chicago, United States · DOUBLES · OPEN
·
·
Tempo totale
01:06:56
Classifica
#37
Classifica AG
#11
Categoria
DOUBLES · OPEN
RW
Rob Porcarelli Rob Washington
RW
Rob Washington
RP
Rob Porcarelli
11
NOV
2023
Completed
1,443
HYROX Chicago
Chicago, United States
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:15 (59%)
Stations
22:11 (33%)
Roxzone
5:35 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:54/km
+11.7%
10.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:41
-
SkiErg
3:55
65
Running 2
4:42
-
Sled Push
1:26
27
Running 3
5:00
-
Sled Pull
2:42
34
Running 4
5:05
-
Burpee Broad Jump
2:01
25
Running 5
5:12
-
Rowing
4:13
53
Running 6
5:01
-
Farmers Carry
1:40
87
Running 7
5:15
-
Sandbag Lunges
2:48
45
Running 8
5:23
-
Wall Balls
3:26
13
Running Total
39:15
50
Roxzone Total
5:35
34
Rob Porcarelli Rob Washington
Rob Washington
Rob Porcarelli
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