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HYROX Race Analysis: Amy Courtney
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Tempo totale
01:11:10
Classifica
#5
Classifica AG
#1
Categoria
SOLO · OPEN
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AC
Amy Courtney
12
AGO
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:12 (52%)
Stations
29:51 (42%)
Roxzone
4:10 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:39/km
-2.5%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:00
-
SkiErg
4:17
3
Running 2
4:44
-
Sled Push
2:32
46
Running 3
5:18
-
Sled Pull
5:09
26
Running 4
4:59
-
Burpee Broad Jump
4:13
17
Running 5
5:10
-
Rowing
4:42
7
Running 6
4:44
-
Farmers Carry
2:06
29
Running 7
4:37
-
Sandbag Lunges
3:22
8
Running 8
4:45
-
Wall Balls
3:30
31
Running Total
37:12
3
Roxzone Total
4:10
8