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HYROX Race Analysis: James Kelly
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Tempo totale
00:59:18
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
JK
James Kelly
12
AGO
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:27 (51%)
Stations
25:51 (44%)
Roxzone
3:04 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:48/km
+6.8%
11.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:43
-
SkiErg
3:28
1
Running 2
3:42
-
Sled Push
2:31
26
Running 3
4:01
-
Sled Pull
4:20
8
Running 4
4:07
-
Burpee Broad Jump
2:52
10
Running 5
4:02
-
Rowing
3:53
3
Running 6
3:56
-
Farmers Carry
1:33
5
Running 7
3:57
-
Sandbag Lunges
3:06
2
Running 8
4:03
-
Wall Balls
4:08
5
Running Total
30:27
2
Roxzone Total
3:04
1
