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HYROX Race Analysis: Ellen Suraci
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Tempo totale
02:10:44
Classifica
#22
Classifica AG
#4
Categoria
SOLO · PRO
ES
Ellen Suraci
12
AGO
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
75:43 (58%)
Stations
46:07 (35%)
Roxzone
8:59 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
9:28/km
+80.1%
39.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:24
-
SkiErg
4:52
20
Running 2
9:07
-
Sled Push
5:35
22
Running 3
6:58
-
Sled Pull
9:06
22
Running 4
6:39
-
Burpee Broad Jump
4:28
7
Running 5
10:14
-
Rowing
5:26
21
Running 6
10:30
-
Farmers Carry
3:24
16
Running 7
16:25
-
Sandbag Lunges
7:14
22
Running 8
12:30
-
Wall Balls
6:02
12
Running Total
1:15:43
22
Roxzone Total
8:59
19
HYROX Race Analysis: Ellen Suraci - Sydney 02:10:44 | HyCoach