HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Sam Knowles
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GBR
Tempo totale
00:59:03
Classifica
#12
Classifica AG
#4
Categoria
SOLO · OPEN
SK
Sam Knowles
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:09 (53%)
Stations
22:58 (34%)
Roxzone
8:43 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:31/km
+8.2%
13.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:57
-
SkiErg
3:54
27
Running 2
4:29
-
Sled Push
1:41
19
Running 3
4:38
-
Sled Pull
2:31
7
Running 4
5:00
-
Burpee Broad Jump
2:34
8
Running 5
4:58
-
Rowing
4:08
53
Running 6
4:47
-
Farmers Carry
1:27
42
Running 7
4:51
-
Sandbag Lunges
2:56
18
Running 8
4:32
-
Wall Balls
3:47
50
Running Total
36:09
44
Roxzone Total
8:43
32
HYROX Race Analysis: Sam Knowles - Berlin 00:59:03 | HyCoach
