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HYROX Race Analysis: Simon Williams
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GBR
Tempo totale
01:05:19
Classifica
#80
Classifica AG
#4
Categoria
SOLO · OPEN
SW
Simon Williams
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:34 (52%)
Stations
26:49 (36%)
Roxzone
9:28 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
+9.8%
12.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:18
-
SkiErg
4:08
197
Running 2
4:46
-
Sled Push
2:27
503
Running 3
5:04
-
Sled Pull
3:23
165
Running 4
5:12
-
Burpee Broad Jump
3:08
37
Running 5
5:04
-
Rowing
4:18
146
Running 6
5:13
-
Farmers Carry
2:10
644
Running 7
5:14
-
Sandbag Lunges
3:28
81
Running 8
4:47
-
Wall Balls
3:47
51
Running Total
38:34
95
Roxzone Total
9:28
86