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HYROX Race Analysis: Adam Cox
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · AUS
Tempo totale
01:07:45
Classifica
#124
Classifica AG
#35
Categoria
SOLO · OPEN
AC
Adam Cox
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:11 (54%)
Stations
25:38 (33%)
Roxzone
10:16 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:16/km
+7.6%
11.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
3:49
13
Running 2
5:16
-
Sled Push
1:44
37
Running 3
5:33
-
Sled Pull
2:58
40
Running 4
5:35
-
Burpee Broad Jump
3:55
180
Running 5
5:31
-
Rowing
3:51
2
Running 6
5:45
-
Farmers Carry
1:41
189
Running 7
5:40
-
Sandbag Lunges
3:38
124
Running 8
5:10
-
Wall Balls
4:02
87
Running Total
42:11
256
Roxzone Total
10:16
208
