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HYROX Race Analysis: Sebastian Notroff
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:42:34
Classifica
#905
Classifica AG
#202
Categoria
SOLO · OPEN
SN
Sebastian Notroff
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
61:53 (53%)
Stations
40:45 (35%)
Roxzone
14:36 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:44/km
+9.6%
16.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:45
-
SkiErg
4:48
850
Running 2
7:17
-
Sled Push
2:59
786
Running 3
7:56
-
Sled Pull
4:50
736
Running 4
8:42
-
Burpee Broad Jump
7:16
868
Running 5
8:00
-
Rowing
4:56
733
Running 6
7:59
-
Farmers Carry
2:33
812
Running 7
7:59
-
Sandbag Lunges
7:15
898
Running 8
9:19
-
Wall Balls
6:08
603
Running Total
1:01:53
927
Roxzone Total
14:36
854
