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HYROX Race Analysis: Fianne Lissendorp
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · NED
Tempo totale
01:04:36
Classifica
#2
Classifica AG
#1
Categoria
SOLO · OPEN
FL
Fianne Lissendorp
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:27 (53%)
Stations
25:13 (34%)
Roxzone
9:35 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:56/km
+3.0%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:21
-
SkiErg
4:16
2
Running 2
4:58
-
Sled Push
1:37
6
Running 3
5:13
-
Sled Pull
3:04
3
Running 4
5:30
-
Burpee Broad Jump
4:33
91
Running 5
5:07
-
Rowing
4:29
5
Running 6
5:24
-
Farmers Carry
1:38
21
Running 7
5:07
-
Sandbag Lunges
2:52
3
Running 8
4:49
-
Wall Balls
2:44
28
Running Total
39:27
10
Roxzone Total
9:35
12
