HYROX Race Analysis: Ryan Okeeffe Matt Salisbury & Matt Salisbury & 1 autre - Berlin 01:10:15 | HyCoach

HYROX Race Analysis: Ryan Okeeffe Matt Salisbury & Matt Salisbury & 1 autre

HYROX Berlin — 18 maggio 2024

Berlin, Germany · DOUBLES · OPEN

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Tempo totale: 01:10:15
Classifica: #222
Classifica AG: #25
Categoria: DOUBLES · OPEN

Ryan Okeeffe Matt Salisbury

Matt Salisbury

Ryan Okeeffe

18-19MAG20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running43:59 (54%)

Stations26:20 (32%)

Roxzone11:11 (14%)

Analisi della corsa

Ritmo medioDegradoStabilità5:30/km+7.9%12.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:53	-
SkiErg	3:52	177
Running 2	5:30	-
Sled Push	1:41	313
Running 3	5:58	-
Sled Pull	3:08	320
Running 4	5:52	-
Burpee Broad Jump	3:28	318
Running 5	5:50	-
Rowing	4:20	271
Running 6	5:53	-
Farmers Carry	1:49	337
Running 7	5:56	-
Sandbag Lunges	4:02	363
Running 8	5:10	-
Wall Balls	4:00	269
Running Total	43:59	175
Roxzone Total	11:11	208