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HYROX Race Analysis: Janko Knobloch
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:50:13
Classifica
#185
Classifica AG
#15
Categoria
SOLO · PRO
JK
Janko Knobloch
18-19
MAG
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
59:59 (47%)
Stations
50:18 (40%)
Roxzone
16:10 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:30/km
+20.8%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:17
-
SkiErg
4:10
113
Running 2
6:59
-
Sled Push
4:35
184
Running 3
8:21
-
Sled Pull
7:07
172
Running 4
7:58
-
Burpee Broad Jump
8:15
186
Running 5
8:00
-
Rowing
5:12
183
Running 6
8:06
-
Farmers Carry
2:25
139
Running 7
8:26
-
Sandbag Lunges
7:19
176
Running 8
7:56
-
Wall Balls
11:15
184
Running Total
59:59
186
Roxzone Total
16:10
187