HYROX Race Analysis: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre

HYROX World Championships Nice — 7 giugno 2024

Nice, France · DOUBLES · PRO · NED

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Tempo totale: 01:02:38
Classifica: #211
Classifica AG: #37
Categoria: DOUBLES · PRO

Diederik Verhoef

Christian Verhoef Diederik Verhoef

Christian Verhoef

7-9GIU20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:09 (54%)

Stations23:39 (38%)

Roxzone4:54 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:16/km+9.9%3.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:16	-
SkiErg	3:47	259
Running 2	4:02	-
Sled Push	1:53	210
Running 3	4:15	-
Sled Pull	3:31	96
Running 4	4:15	-
Burpee Broad Jump	2:04	61
Running 5	4:29	-
Rowing	4:05	157
Running 6	4:15	-
Farmers Carry	1:29	120
Running 7	4:26	-
Sandbag Lunges	3:03	202
Running 8	4:16	-
Wall Balls	3:47	115
Running Total	34:09	274
Roxzone Total	4:54	207

HYROX Race Analysis: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre - Nice 01:02:38 | HyCoach