HYROX Race Analysis: Emily Dowling & Hannah Dark Emily Dowling & 1 autre

HYROX World Championships Nice — 7 giugno 2024

Nice, France · DOUBLES · PRO · GBR

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Tempo totale: 01:09:19
Classifica: #134
Classifica AG: #54
Categoria: DOUBLES · PRO

Emily Dowling

Hannah Dark Emily Dowling

Hannah Dark

7-9GIU20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:31 (55%)

Stations25:37 (37%)

Roxzone5:16 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:49/km-18.6%8.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:39	-
SkiErg	4:13	132
Running 2	5:55	-
Sled Push	1:38	19
Running 3	4:37	-
Sled Pull	3:46	95
Running 4	4:34	-
Burpee Broad Jump	2:56	124
Running 5	4:38	-
Rowing	4:30	74
Running 6	4:38	-
Farmers Carry	1:33	27
Running 7	4:49	-
Sandbag Lunges	3:28	181
Running 8	4:45	-
Wall Balls	3:33	38
Running Total	38:31	232
Roxzone Total	5:16	97

HYROX Race Analysis: Emily Dowling & Hannah Dark Emily Dowling & 1 autre - Nice 01:09:19 | HyCoach