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Analisi gara HYROX: Stacey Kouwijzer - Hamburg 01:33:10 | HyCoach
Analisi gara
Analisi gara HYROX: Stacey Kouwijzer
HYROX Hamburg — 18 novembre 2023
Hamburg, Germany · SOLO · OPEN · NED
Stacey Kouwijzer
Tempo totale
01:33:10
Classifica
#226
Classifica AG
#42
Categoria
SOLO · OPEN
SK
Stacey Kouwijzer
18-19
NOV
2023
2
Completato
2,243
HYROX Hamburg
Hamburg, Germany
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:32 (48%)
Stations
40:08 (43%)
Roxzone
8:35 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:34/km
+7.3%
6.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:14
-
SkiErg
4:57
155
Running 2
5:15
-
Sled Push
2:47
144
Running 3
5:18
-
Sled Pull
7:29
323
Running 4
5:34
-
Burpee Broad Jump
7:46
296
Running 5
5:37
-
Rowing
5:33
268
Running 6
5:35
-
Farmers Carry
2:13
181
Running 7
5:38
-
Sandbag Lunges
5:27
271
Running 8
6:24
-
Wall Balls
3:56
131
Running Total
44:32
188
Roxzone Total
8:35
234
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