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HYROX Race Analysis: Valentin Gamba Dondich
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · ARG
Tempo totale
01:03:37
Classifica
#5
Classifica AG
#1
Categoria
SOLO · PRO
VD
Valentin Gamba Dondich
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:21 (46%)
Stations
29:05 (46%)
Roxzone
5:14 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:40/km
+3.4%
5.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:11
-
SkiErg
4:09
52
Running 2
3:28
-
Sled Push
3:21
47
Running 3
3:42
-
Sled Pull
4:50
29
Running 4
3:30
-
Burpee Broad Jump
2:31
8
Running 5
3:42
-
Rowing
4:12
15
Running 6
3:33
-
Farmers Carry
1:53
29
Running 7
3:35
-
Sandbag Lunges
3:12
2
Running 8
3:44
-
Wall Balls
4:57
19
Running Total
29:21
6
Roxzone Total
5:14
16
