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HYROX Race Analysis: Raul Capitan Sanchez
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · ESP
Tempo totale
00:58:54
Classifica
#5
Classifica AG
#2
Categoria
SOLO · OPEN
RS
Raul Capitan Sanchez
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:00 (51%)
Stations
24:13 (41%)
Roxzone
4:44 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:45/km
+1.4%
6.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:22
-
SkiErg
3:53
7
Running 2
3:38
-
Sled Push
2:04
15
Running 3
3:35
-
Sled Pull
3:16
16
Running 4
3:37
-
Burpee Broad Jump
2:28
10
Running 5
3:43
-
Rowing
4:09
8
Running 6
3:41
-
Farmers Carry
1:27
17
Running 7
3:41
-
Sandbag Lunges
3:09
15
Running 8
3:46
-
Wall Balls
3:47
11
Running Total
30:00
12
Roxzone Total
4:44
11
HYROX Race Analysis: Raul Capitan Sanchez - Madrid 00:58:54 | HyCoach
