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HYROX Race Analysis: Ion Gorostidi Diaz
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · ESP
Tempo totale
01:03:31
Classifica
#11
Classifica AG
#3
Categoria
SOLO · OPEN
ID
Ion Gorostidi Diaz
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:13 (49%)
Stations
27:28 (43%)
Roxzone
4:55 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:54/km
+3.6%
3.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:13
-
SkiErg
4:11
127
Running 2
3:42
-
Sled Push
2:58
299
Running 3
3:53
-
Sled Pull
3:25
26
Running 4
3:55
-
Burpee Broad Jump
2:42
20
Running 5
3:52
-
Rowing
4:20
34
Running 6
3:47
-
Farmers Carry
1:41
85
Running 7
3:50
-
Sandbag Lunges
3:28
33
Running 8
4:04
-
Wall Balls
4:43
78
Running Total
31:13
26
Roxzone Total
4:55
14
