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HYROX Race Analysis: Prasun Gautam
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Tempo totale
01:07:29
Classifica
#33
Classifica AG
#14
Categoria
SOLO · OPEN
PG
Prasun Gautam
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:56 (49%)
Stations
28:54 (43%)
Roxzone
5:41 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:07/km
+10.0%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:36
-
SkiErg
4:30
402
Running 2
3:50
-
Sled Push
2:37
164
Running 3
3:54
-
Sled Pull
4:08
139
Running 4
3:58
-
Burpee Broad Jump
3:03
45
Running 5
4:02
-
Rowing
4:43
264
Running 6
4:08
-
Farmers Carry
1:30
32
Running 7
4:13
-
Sandbag Lunges
3:41
53
Running 8
4:20
-
Wall Balls
4:42
76
Running Total
32:56
52
Roxzone Total
5:41
56
