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HYROX Race Analysis: Robert Furlong
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · ESP
Tempo totale
01:10:03
Classifica
#68
Classifica AG
#16
Categoria
SOLO · OPEN
RF
Robert Furlong
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:34 (52%)
Stations
27:03 (39%)
Roxzone
6:31 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+12.0%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:39
-
SkiErg
3:57
19
Running 2
4:10
-
Sled Push
2:21
82
Running 3
4:21
-
Sled Pull
3:55
86
Running 4
4:30
-
Burpee Broad Jump
2:48
24
Running 5
4:42
-
Rowing
4:15
15
Running 6
4:37
-
Farmers Carry
1:26
13
Running 7
4:40
-
Sandbag Lunges
3:30
37
Running 8
5:00
-
Wall Balls
4:51
111
Running Total
36:34
191
Roxzone Total
6:31
155
