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HYROX Race Analysis: Diogo Rodrigues
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:13:08
Classifica
#111
Classifica AG
#31
Categoria
SOLO · OPEN
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DR
Diogo Rodrigues
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:14 (45%)
Stations
31:20 (43%)
Roxzone
8:40 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:09/km
-4.9%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
4:28
356
Running 2
4:03
-
Sled Push
2:56
290
Running 3
4:03
-
Sled Pull
4:13
166
Running 4
4:09
-
Burpee Broad Jump
3:19
81
Running 5
4:04
-
Rowing
4:39
219
Running 6
4:00
-
Farmers Carry
1:58
230
Running 7
3:51
-
Sandbag Lunges
4:22
170
Running 8
4:30
-
Wall Balls
5:25
197
Running Total
33:14
62
Roxzone Total
8:40
474
HYROX Race Analysis: Diogo Rodrigues - Madrid 01:13:08 | HyCoach