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HYROX Race Analysis: Hugo Lourenço
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:23:24
Classifica
#320
Classifica AG
#85
Categoria
SOLO · OPEN
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HL
Hugo Lourenço
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:03 (49%)
Stations
34:28 (41%)
Roxzone
7:58 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:08/km
+11.7%
6.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:39
-
SkiErg
4:28
357
Running 2
4:34
-
Sled Push
3:33
520
Running 3
5:02
-
Sled Pull
4:37
270
Running 4
5:01
-
Burpee Broad Jump
3:42
139
Running 5
5:16
-
Rowing
5:24
626
Running 6
4:56
-
Farmers Carry
1:59
240
Running 7
5:06
-
Sandbag Lunges
4:42
262
Running 8
5:33
-
Wall Balls
6:03
300
Running Total
41:03
415
Roxzone Total
7:58
391