HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Amelia Hanley
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Tempo totale
01:08:02
Classifica
#2
Classifica AG
#1
Categoria
SOLO · OPEN
AH
Amelia Hanley
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:22 (50%)
Stations
26:48 (39%)
Roxzone
6:57 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:18/km
+2.0%
3.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
4:27
4
Running 2
4:07
-
Sled Push
1:41
1
Running 3
4:14
-
Sled Pull
3:30
2
Running 4
4:17
-
Burpee Broad Jump
4:34
65
Running 5
4:26
-
Rowing
4:41
3
Running 6
4:12
-
Farmers Carry
1:32
2
Running 7
4:12
-
Sandbag Lunges
3:21
11
Running 8
4:25
-
Wall Balls
3:02
12
Running Total
34:22
9
Roxzone Total
6:57
53
