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HYROX Race Analysis: Sarah Murphy
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · IRL
Tempo totale
01:27:41
Classifica
#109
Classifica AG
#35
Categoria
SOLO · OPEN
SM
Sarah Murphy
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:58 (52%)
Stations
33:16 (38%)
Roxzone
8:31 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:45/km
+7.3%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:17
-
SkiErg
4:45
25
Running 2
5:17
-
Sled Push
2:58
146
Running 3
5:36
-
Sled Pull
4:34
22
Running 4
5:32
-
Burpee Broad Jump
3:58
28
Running 5
5:46
-
Rowing
5:09
47
Running 6
5:39
-
Farmers Carry
2:24
163
Running 7
5:40
-
Sandbag Lunges
5:17
165
Running 8
6:16
-
Wall Balls
4:11
115
Running Total
45:58
166
Roxzone Total
8:31
141
HYROX Race Analysis: Sarah Murphy - Madrid 01:27:41 | HyCoach
