HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Aoife Doherty
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · IRL
Tempo totale
01:38:01
Classifica
#198
Classifica AG
#16
Categoria
SOLO · OPEN
AD
Aoife Doherty
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:07 (45%)
Stations
45:30 (46%)
Roxzone
8:28 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:31/km
+9.1%
6.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:14
-
SkiErg
6:11
297
Running 2
4:56
-
Sled Push
3:19
231
Running 3
5:23
-
Sled Pull
7:06
229
Running 4
5:28
-
Burpee Broad Jump
6:29
191
Running 5
5:35
-
Rowing
5:57
239
Running 6
5:28
-
Farmers Carry
2:54
237
Running 7
5:23
-
Sandbag Lunges
7:52
285
Running 8
5:45
-
Wall Balls
5:42
241
Running Total
44:07
133
Roxzone Total
8:28
138
