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HYROX Race Analysis: Miranda Noordam
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · NED
Tempo totale
01:53:03
Classifica
#261
Classifica AG
#6
Categoria
SOLO · OPEN
MN
Miranda Noordam
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
58:35 (52%)
Stations
44:18 (39%)
Roxzone
10:16 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:20/km
+13.2%
17.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:02
-
SkiErg
5:18
177
Running 2
6:10
-
Sled Push
3:26
243
Running 3
10:37
-
Sled Pull
5:40
113
Running 4
6:37
-
Burpee Broad Jump
8:47
270
Running 5
6:45
-
Rowing
5:47
205
Running 6
6:45
-
Farmers Carry
2:27
174
Running 7
6:59
-
Sandbag Lunges
7:13
279
Running 8
7:45
-
Wall Balls
5:40
240
Running Total
58:35
288
Roxzone Total
10:16
221
HYROX Race Analysis: Miranda Noordam - Madrid 01:53:03 | HyCoach
