HYROX Race Analysis: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre - Madrid 01:04:54 | HyCoach

HYROX Race Analysis: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre

HYROX Madrid — 9 marzo 2024

Madrid, Spain · DOUBLES · OPEN

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Tempo totale: 01:04:54
Classifica: #52
Classifica AG: #10
Categoria: DOUBLES · OPEN

Francois Van Schalkwyk Chris Dunning-Walton

Francois Van Schalkwyk

Chris Dunning-Walton

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:34 (55%)

Stations22:50 (35%)

Roxzone6:34 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità4:27/km+4.0%5.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:05	-
SkiErg	3:38	32
Running 2	4:11	-
Sled Push	1:26	16
Running 3	4:16	-
Sled Pull	3:01	142
Running 4	4:24	-
Burpee Broad Jump	2:09	98
Running 5	4:29	-
Rowing	4:17	125
Running 6	4:22	-
Farmers Carry	1:16	17
Running 7	4:21	-
Sandbag Lunges	3:06	118
Running 8	4:30	-
Wall Balls	3:57	138
Running Total	35:34	68
Roxzone Total	6:34	127