HYROX Race Analysis: Nicola Waters Emer Flanagan & Emer Flanagan & 1 autre

HYROX Madrid — 9 marzo 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Tempo totale: 01:48:38
Classifica: #332
Classifica AG: #55
Categoria: DOUBLES · OPEN

Nicola Waters Emer Flanagan

Emer Flanagan

Nicola Waters

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running54:07 (50%)

Stations38:56 (36%)

Roxzone15:39 (14%)

Analisi della corsa

Ritmo medioDegradoStabilità6:46/km+26.3%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:28	-
SkiErg	4:55	223
Running 2	5:50	-
Sled Push	2:47	343
Running 3	5:55	-
Sled Pull	6:34	342
Running 4	5:56	-
Burpee Broad Jump	6:36	345
Running 5	6:28	-
Rowing	6:07	331
Running 6	7:25	-
Farmers Carry	2:18	323
Running 7	7:22	-
Sandbag Lunges	5:16	322
Running 8	7:47	-
Wall Balls	4:23	328
Running Total	54:07	294
Roxzone Total	15:39	348

HYROX Race Analysis: Nicola Waters Emer Flanagan & Emer Flanagan & 1 autre - Madrid 01:48:38 | HyCoach