Analisi gara HYROX: Janine Daub Verena Falk & Verena Falk & 1 autre - Frankfurt am Main 01:33:08 | HyCoach

Analisi gara HYROX: Janine Daub Verena Falk & Verena Falk & 1 autre

HYROX Frankfurt — 9 dicembre 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:33:08
Classifica: #220
Classifica AG: #103
Categoria: DOUBLES · OPEN

Janine Daub Verena Falk

Verena Falk

Janine Daub

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running54:28 (58%)

Stations28:59 (31%)

Roxzone9:45 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità6:49/km+18.9%10.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:43	-
SkiErg	5:11	246
Running 2	6:05	-
Sled Push	1:40	156
Running 3	6:30	-
Sled Pull	5:03	235
Running 4	6:32	-
Burpee Broad Jump	3:06	63
Running 5	7:24	-
Rowing	5:32	259
Running 6	7:07	-
Farmers Carry	2:01	226
Running 7	7:14	-
Sandbag Lunges	3:25	141
Running 8	7:57	-
Wall Balls	3:01	115
Running Total	54:28	214
Roxzone Total	9:45	257