Analisi gara HYROX: Denny Haase Daniela Kirsch & Daniela Kirsch & 1 autre - Frankfurt am Main 01:32:10 | HyCoach

Analisi gara HYROX: Denny Haase Daniela Kirsch & Daniela Kirsch & 1 autre

HYROX Frankfurt — 9 dicembre 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:32:10
Classifica: #241
Classifica AG: #42
Categoria: DOUBLES · OPEN

Denny Haase Daniela Kirsch

Daniela Kirsch

Denny Haase

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:48 (57%)

Stations30:44 (33%)

Roxzone8:44 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità6:36/km+15.0%13.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:24	-
SkiErg	4:26	168
Running 2	5:54	-
Sled Push	1:48	119
Running 3	6:13	-
Sled Pull	3:33	92
Running 4	6:22	-
Burpee Broad Jump	4:21	252
Running 5	6:53	-
Rowing	4:52	218
Running 6	6:44	-
Farmers Carry	1:27	47
Running 7	6:47	-
Sandbag Lunges	4:56	265
Running 8	8:33	-
Wall Balls	5:21	251
Running Total	52:48	248
Roxzone Total	8:44	243