HYROX Race Analysis: Nico Lehr - Frankfurt am Main 01:09:11 | HyCoach

HYROX Race Analysis: Nico Lehr

HYROX Frankfurt — 9 dicembre 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Tempo totale: 01:09:11
Classifica: #81
Classifica AG: #22
Categoria: SOLO · OPEN

Nico Lehr

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DIC20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:15 (51%)

Stations29:34 (43%)

Roxzone4:28 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:24/km+9.8%5.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:57	-
SkiErg	4:34	396
Running 2	4:05	-
Sled Push	2:17	241
Running 3	4:37	-
Sled Pull	4:01	138
Running 4	4:30	-
Burpee Broad Jump	3:52	146
Running 5	4:26	-
Rowing	4:37	280
Running 6	4:25	-
Farmers Carry	1:30	52
Running 7	4:29	-
Sandbag Lunges	3:57	157
Running 8	4:49	-
Wall Balls	4:46	110
Running Total	35:15	106
Roxzone Total	4:28	64