HYROX Race Analysis: Samantha Hayes & Joanne Howard Samantha Hayes & 1 autre - Malaga 01:35:07 | HyCoach

HYROX Race Analysis: Samantha Hayes & Joanne Howard Samantha Hayes & 1 autre

HYROX Malaga — 23 marzo 2024

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Tempo totale: 01:35:07
Classifica: #235
Classifica AG: #45
Categoria: DOUBLES · OPEN

Samantha Hayes

Joanne Howard Samantha Hayes

Joanne Howard

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:23 (51%)

Stations39:31 (42%)

Roxzone7:18 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:03/km+10.7%7.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:10	-
SkiErg	5:11	267
Running 2	5:36	-
Sled Push	2:46	280
Running 3	5:42	-
Sled Pull	9:53	289
Running 4	5:52	-
Burpee Broad Jump	5:31	271
Running 5	5:51	-
Rowing	5:48	259
Running 6	5:44	-
Farmers Carry	1:49	162
Running 7	6:12	-
Sandbag Lunges	4:15	196
Running 8	6:20	-
Wall Balls	4:18	258
Running Total	48:23	165
Roxzone Total	7:18	146