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HYROX Race Analysis: Sasha Nenasheva
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · ENG
Tempo totale
01:14:01
Classifica
#9
Classifica AG
#1
Categoria
SOLO · OPEN
SN
Sasha Nenasheva
23-24
MAR
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:53 (48%)
Stations
33:36 (45%)
Roxzone
4:36 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+3.0%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:57
-
SkiErg
4:49
54
Running 2
4:23
-
Sled Push
2:38
71
Running 3
4:44
-
Sled Pull
5:14
50
Running 4
4:32
-
Burpee Broad Jump
5:15
85
Running 5
4:36
-
Rowing
5:11
39
Running 6
4:32
-
Farmers Carry
2:09
113
Running 7
4:31
-
Sandbag Lunges
3:56
34
Running 8
4:40
-
Wall Balls
4:24
110
Running Total
35:53
14
Roxzone Total
4:36
9
