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HYROX Race Analysis: Joanna Lissel
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · SWE
Tempo totale
01:33:52
Classifica
#156
Classifica AG
#16
Categoria
SOLO · OPEN
JL
Joanna Lissel
23-24
MAR
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:42 (53%)
Stations
36:29 (39%)
Roxzone
7:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:13/km
+9.2%
13.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:05
-
SkiErg
4:40
30
Running 2
5:25
-
Sled Push
2:21
24
Running 3
5:36
-
Sled Pull
6:33
129
Running 4
5:42
-
Burpee Broad Jump
6:42
175
Running 5
8:06
-
Rowing
5:32
118
Running 6
5:48
-
Farmers Carry
2:03
83
Running 7
5:55
-
Sandbag Lunges
4:35
88
Running 8
6:10
-
Wall Balls
4:03
73
Running Total
49:42
200
Roxzone Total
7:46
167
HYROX Race Analysis: Joanna Lissel - Malaga 01:33:52 | HyCoach