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HYROX Race Analysis: Jay Powell - Manchester 01:42:54 | HyCoach
Analisi gara
HYROX Race Analysis: Jay Powell
HYROX Manchester — 27 gennaio 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Jay Powell
Tempo totale
01:42:54
Classifica
#457
Classifica AG
#102
Categoria
SOLO · OPEN
JP
Jay Powell
27-28
GEN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:04 (47%)
Stations
47:48 (46%)
Roxzone
7:07 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:00/km
+0.8%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:05
-
SkiErg
5:33
561
Running 2
5:57
-
Sled Push
3:33
527
Running 3
6:18
-
Sled Pull
7:01
534
Running 4
6:04
-
Burpee Broad Jump
7:19
404
Running 5
6:08
-
Rowing
6:10
569
Running 6
6:01
-
Farmers Carry
2:34
498
Running 7
6:00
-
Sandbag Lunges
7:20
549
Running 8
6:34
-
Wall Balls
8:18
565
Running Total
48:04
362
Roxzone Total
7:07
348
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