hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara HYROX: Gemma Robinson Rachael Helliwell & Rachael Helliwell & 1 altro - Copenhagen 01:09:05 | HyCoach
Analisi gara
Immortala la tua performance.
Crea la mia grafica
→
Analisi gara HYROX: Gemma Robinson Rachael Helliwell & Rachael Helliwell & 1 altro
HYROX Copenhagen — 23 marzo 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Tempo totale
01:09:05
Classifica
#29
Classifica AG
#2
Categoria
DOUBLES · OPEN
GH
Gemma Robinson Rachael Helliwell
RH
Rachael Helliwell
GR
Gemma Robinson
23-24
MAR
2024
2
Completato
2,230
HYROX Copenhagen
Copenhagen, Denmark
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:47 (56%)
Stations
24:47 (36%)
Roxzone
5:36 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+3.2%
3.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
4:33
79
Running 2
4:38
-
Sled Push
1:47
114
Running 3
4:58
-
Sled Pull
3:17
45
Running 4
4:47
-
Burpee Broad Jump
2:57
52
Running 5
4:51
-
Rowing
4:43
40
Running 6
4:49
-
Farmers Carry
1:43
103
Running 7
4:47
-
Sandbag Lunges
3:06
94
Running 8
5:13
-
Wall Balls
2:41
42
Running Total
38:47
27
Roxzone Total
5:36
32
Gemma Robinson Rachael Helliwell
Rachael Helliwell
Gemma Robinson
Home
Analizza