HYROX Race Analysis: Jess Cosson Holly Hayes & Holly Hayes & 1 autre - Copenhagen 01:09:29 | HyCoach

HYROX Race Analysis: Jess Cosson Holly Hayes & Holly Hayes & 1 autre

HYROX Copenhagen — 23 marzo 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Tempo totale: 01:09:29
Classifica: #34
Classifica AG: #13
Categoria: DOUBLES · OPEN

Jess Cosson Holly Hayes

Holly Hayes

Jess Cosson

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:10 (56%)

Stations25:04 (36%)

Roxzone5:19 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:54/km+6.7%6.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:37	-
SkiErg	4:30	61
Running 2	4:29	-
Sled Push	1:36	46
Running 3	4:50	-
Sled Pull	3:59	143
Running 4	4:44	-
Burpee Broad Jump	3:05	72
Running 5	4:51	-
Rowing	4:42	35
Running 6	4:55	-
Farmers Carry	1:29	23
Running 7	4:47	-
Sandbag Lunges	2:52	65
Running 8	5:00	-
Wall Balls	2:51	100
Running Total	39:10	35
Roxzone Total	5:19	18