HYROX Race Analysis: Melissa Dhillon Liberty Windsor & Liberty Windsor & 1 autre - Copenhagen 01:21:59 | HyCoach

HYROX Race Analysis: Melissa Dhillon Liberty Windsor & Liberty Windsor & 1 autre

HYROX Copenhagen — 23 marzo 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Tempo totale: 01:21:59
Classifica: #154
Classifica AG: #69
Categoria: DOUBLES · OPEN

Melissa Dhillon Liberty Windsor

Liberty Windsor

Melissa Dhillon

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:34 (54%)

Stations30:59 (38%)

Roxzone6:30 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:34/km+4.2%5.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:36	-
SkiErg	5:01	207
Running 2	5:07	-
Sled Push	1:45	99
Running 3	5:42	-
Sled Pull	5:51	241
Running 4	5:27	-
Burpee Broad Jump	3:51	154
Running 5	5:33	-
Rowing	5:14	177
Running 6	5:45	-
Farmers Carry	1:54	166
Running 7	5:20	-
Sandbag Lunges	3:32	158
Running 8	6:09	-
Wall Balls	3:51	236
Running Total	44:34	124
Roxzone Total	6:30	109