Analisi gara HYROX: Jasper Boersma Christabel Boersma & Christabel Boersma & 1 altro - Copenhagen 01:12:46 | HyCoach

Analisi gara HYROX: Jasper Boersma Christabel Boersma & Christabel Boersma & 1 altro

HYROX Copenhagen — 23 marzo 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Tempo totale: 01:12:46
Classifica: #126
Classifica AG: #2
Categoria: DOUBLES · OPEN

Jasper Boersma Christabel Boersma

Christabel Boersma

Jasper Boersma

HYROX Copenhagen

Copenhagen, Denmark

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:12 (54%)

Stations28:01 (38%)

Roxzone5:38 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:54/km+1.5%8.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:55	-
SkiErg	4:20	187
Running 2	4:31	-
Sled Push	1:45	55
Running 3	4:47	-
Sled Pull	3:54	193
Running 4	4:47	-
Burpee Broad Jump	3:04	176
Running 5	4:49	-
Rowing	4:37	153
Running 6	4:46	-
Farmers Carry	1:53	245
Running 7	4:35	-
Sandbag Lunges	3:38	195
Running 8	5:05	-
Wall Balls	4:50	287
Running Total	39:12	114
Roxzone Total	5:38	95