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HYROX Race Analysis: Tomas Tvrdik
HYROX München — October 14, 2023
München, Germany · SOLO · PRO · CZE
Tempo totale
01:00:03
Classifica
#2
Classifica AG
#1
Categoria
SOLO · PRO
TT
Tomas Tvrdik
14-15
OTT
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:11 (50%)
Stations
27:00 (45%)
Roxzone
2:55 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:46/km
+9.8%
7.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:12
-
SkiErg
3:40
4
Running 2
3:34
-
Sled Push
2:59
4
Running 3
3:44
-
Sled Pull
3:40
1
Running 4
3:49
-
Burpee Broad Jump
2:46
4
Running 5
3:52
-
Rowing
3:53
1
Running 6
3:52
-
Farmers Carry
1:30
2
Running 7
3:55
-
Sandbag Lunges
3:38
8
Running 8
4:16
-
Wall Balls
4:54
12
Running Total
30:11
7
Roxzone Total
2:55
5
