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HYROX Race Analysis: Jannik Czapla
HYROX München — October 14, 2023
München, Germany · SOLO · PRO · GER
Tempo totale
01:03:39
Classifica
#5
Classifica AG
#1
Categoria
SOLO · PRO
JC
Jannik Czapla
14-15
OTT
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:23 (49%)
Stations
28:39 (45%)
Roxzone
3:41 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:56/km
+4.4%
7.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:21
-
SkiErg
3:23
2
Running 2
3:46
-
Sled Push
3:41
32
Running 3
3:57
-
Sled Pull
4:47
23
Running 4
3:58
-
Burpee Broad Jump
2:48
5
Running 5
4:03
-
Rowing
3:57
3
Running 6
4:02
-
Farmers Carry
1:46
24
Running 7
3:56
-
Sandbag Lunges
3:42
12
Running 8
4:25
-
Wall Balls
4:35
7
Running Total
31:23
10
Roxzone Total
3:41
17
