HYROX Race Analysis: Josephine Smith & Emily Harrison Josephine Smith & 1 autre - London 01:19:32 | HyCoach

HYROX Race Analysis: Josephine Smith & Emily Harrison Josephine Smith & 1 autre

HYROX London — 25 novembre 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Tempo totale: 01:19:32
Classifica: #354
Classifica AG: #155
Categoria: DOUBLES · OPEN

Josephine Smith

Emily Harrison Josephine Smith

Emily Harrison

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:13 (61%)

Stations26:32 (33%)

Roxzone4:51 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità6:01/km+12.2%9.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:49	-
SkiErg	4:26	310
Running 2	5:44	-
Sled Push	1:43	377
Running 3	5:54	-
Sled Pull	3:19	157
Running 4	6:02	-
Burpee Broad Jump	4:01	623
Running 5	6:19	-
Rowing	5:07	623
Running 6	6:12	-
Farmers Carry	1:43	328
Running 7	6:26	-
Sandbag Lunges	3:14	322
Running 8	6:49	-
Wall Balls	2:59	195
Running Total	48:13	500
Roxzone Total	4:51	113