HYROX Race Analysis: Helen Smithson & Emma Gorman Helen Smithson & 1 autre - London 01:28:03 | HyCoach

HYROX Race Analysis: Helen Smithson & Emma Gorman Helen Smithson & 1 autre

HYROX London — 25 novembre 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Tempo totale: 01:28:03
Classifica: #698
Classifica AG: #324
Categoria: DOUBLES · OPEN

Helen Smithson

Emma Gorman Helen Smithson

Emma Gorman

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running50:14 (57%)

Stations29:13 (33%)

Roxzone8:40 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità6:17/km+4.9%9.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:02	-
SkiErg	5:02	985
Running 2	6:07	-
Sled Push	2:05	871
Running 3	6:15	-
Sled Pull	4:54	899
Running 4	6:28	-
Burpee Broad Jump	3:22	302
Running 5	7:17	-
Rowing	5:18	801
Running 6	6:22	-
Farmers Carry	1:48	479
Running 7	6:25	-
Sandbag Lunges	3:47	609
Running 8	6:22	-
Wall Balls	2:57	174
Running Total	50:14	646
Roxzone Total	8:40	957